The life of a teacher/runner's wife is full of protein of all kinds. When Derek tutors, his days run about 9.5 hours. Add running 5 miles at 4:45 am and 3 miles at 4:30 pm on top of that and I have one tired man on my hands.
He is also a create of habit. Cheese and sausage for breakfast. PB&J, pineapple, and chips for lunch. Grilling and veggies for dinner. Every. Day. How then do I add in some extra healthy protein for him? Peanut butter.....everywhere....all the time. A spoonful at breakfast. A spoonful for dipping his afternoon Kit-Kat in. Or mixed with Nutella and whip cream for his own special mixture of happiness.
We happened to have a container of peanuts left over from a recipe I never tried so what did we do with it? That's right! Made home made PeAnUt BuTtEr!!!
Here's what you will need:
- Peanuts (any kind! Honey roasted, dry roasted, salted, mixed nuts, etc)
- Food processor
- Oil (veggitable, peanut, olive, any kind will do)
- A container to put the peanut butter in (I used a square Rubbermaid so you can use anything if you don't have a free mason jar)
- A small spatula to scrape the edges of the processor
Here are my peanuts!
I did batches because my food processor is small.
Pour about 1/3 of the peanuts into the processor.
I only have Chop and Grind on mine so I chopped for about 1-2 minutes.
The peanuts become like powder.
Then Grind for about 4 minutes. Scrape the sides of the processor to help mix every now and then.
You might need to add a teaspoon or two to the peanuts throughout the process.
Of course, this is completely up to you. If your butter looks a little dry, add some oil.
Voila!
The more you mix the creamer your peanut butter will become.
Of course, Derek had to do a "taste test" throughout the process.
He found that it was a little bland so we added salt while mixing. I think that if the peanuts were salted that probably wouldn't have been a problem.
Peanut butter has become so expensive and it's SO much fun to make things with Derek.
I can't wait for our next adventure!